Yoga Quiz

Yoga originated (started) in which country?

• India

• Bangladesh

• United States

• Ireland

Which of the following IS NOT a benefit of yoga?

• Increase Flexibility

• Shortened Muscles

• Improve Breathing

• Relaxation

TRUE or FALSE

Yoga can only be done individually

• TRUE

• FALSE

TRUE or FALSE

Yoga poses are called asanas

• TRUE

• FALSE

What asana is this?

• Downward Facing Dog

  (Adho Mukha Svanasana)

• Bridge

  (Setu bandhasana)

• Corpse

  (Savasana)

• Triangle

  (Trikoasana)

What asana is this?

• Downward Facing Dog

  (Adho Mukha Svanasana)

• Bridge

  (Setu bandhasana)

• Corpse

  (Savasana)

• Triangle

  (Trikoasana)

What asana is this?

• Downward Facing Dog

  (Adho Mukha Svanasana)

• Bridge

  (Setu bandhasana)

• Corpse

  (Savasana)

• Triangle

  (Trikoasana)

What asana is this?

• Downward Facing Dog

  (Adho Mukha Svanasana)

• Bridge

  (Setu bandhasana)

• Corpse

  (Savasana)

• Triangle

  (Trikoasana)