Let's go Physical!🧠🫁🦾🤸🏋️

What kind of skill related fitness is it?

What kind of health related fitness shown in picture?

What kind of skill related fitness shown above?

What kind of health related fitness shown above?

Do you need to exercise regularly?

• Yes

• No

• Maybe

• Never

Does health related fitness means to eat nutritious food?

• No

• Yes

• Maybe

• None of the above

Does skill related fitness defines a healthy body and mind?

• Never

• Yes

• No

• Maybe

All of these are components of skill related fitness except?

• Agility

• Reaction time

• Muscular strength

• Coordination

These are components of health related fitness except?

• Flexibility

• Power

• Cardiovascular endurance

• Muscular endurance

What will be the consequences if we don't perform proper execution of exercises?

• Our body and wind will get weak

• We'll get lose of our appetite

• We will not have a proper body posture

• All of the above