Joy and Gratitude Quiz

What did the research find about the relationship between joy and gratitude?

• If you're joyful, then you should be grateful

• Gratitude is a result of joy

• Practicing gratitude invites joy into our lives

• Joy and gratitude are unrelated

What does the author mean by 'practicing gratitude'?

• Having an attitude of gratitude

• Expressing gratitude verbally

• Feeling grateful occasionally

• Actively engaging in gratitude practices

What is an example of a tangible gratitude practice mentioned in the research?

• Keeping a gratitude journal

• Saying grace before meals

• Expressing gratitude out loud at a specific time each day

• All of the above

How has practicing gratitude affected the author's family?

• It has made them more joyful

• It has improved their relationships

• All of the above

• It has made them more aware of what they have

What does the author's eighth grader express gratitude for?

• Having healthy family members

• Having joyful moments

• All of the above

• Having a thick wall between her room and her brother's room

What does the author's first grader express gratitude for?

• Being picked up early

• Understanding adjectives

• Bugs and frogs

• All of the above

According to the research, what makes us joyful?

• Joy itself

• Gratitude

• Being surrounded by loved ones

• Achieving goals

Who said, 'It's not joy that makes us grateful, it's gratitude that makes us joyful'?

• A Jesuit priest

• The author's eighth grader

• The author of the research

• A Jesuit brother

What did the author find surprising in the research?

• The importance of family dinners

• The impact of gratitude on mental health

• The number of participants in the study

• The relationship between joy and gratitude

How did the author's family incorporate gratitude into their daily routine?

• By saying grace before meals

• By keeping gratitude journals

• By expressing gratitude out loud after dinner

• All of the above