Sun Safety Challenge

What are the different types of sun protection?

• The different types of sun protection include sunscreen, protective clothing, and seeking shade during peak sun hours.

• Drinking plenty of water, using sun screen and playing at anytime as long as you have a hat on.

• Wearing sunglasses, a hat and sunscreen all the time, even at night.

• Drinking water water, applying body lotion to hydrate the skin, wearing, protective clothing, and seeking shade.

When is it safe to be in the sun?

• It is safe to be in the sun without any protection for as long you like if it is overcast or winter.

• It is safe to be in the sun early mornings or late afternoons when the UV rays are not as strong.

• It is safe to be in the sun for extended periods without sunscreen.

• It is safe to be in the sun at noon when the UV rays are the strongest as long as you are wearing sunscreen.

How can you tell if you have a sunburn?

• You can tell if you have a sunburn by having blisters and peeling skin.

• You can tell if you have a sunburn by having a headache and feeling dizzy.

• You can tell if you have a sunburn by feeling cold and shivery.

• You can tell if you have a sunburn by looking for red, painful, and warm skin.

Why is it important to wear a hat in the sun?

• It is important to wear a hat in the sun to protect the head and face from harmful UV rays and to prevent sunburn.

• It is important to wear a hat because you will get in trouble and not be allowed to play without one.

• It's important to wear a hat to keep heads warm in winter and cool in summer.

• Hats aren't important because you can wear sunscreen.

Name one way to protect your skin from the sun.

• Wearing sunscreen

• Wearing a heavy coat

• Applying cooking oil

• Staying indoors at all times

What time of day is the sun strongest?

• The sun is strongest in the early morning, around 6 a.m.

• The sun is strongest in the late afternoon, around 5 p.m.

• The sun is strongest around midday, typically between 10 a.m. and 4 p.m.

• The sun is strongest at night, around 9 p.m.

What should you do if you notice your skin turning red after being in the sun?

• Apply aloe vera or a soothing lotion to the affected area and avoid further sun exposure.

• Rub the affected area with sand to exfoliate the skin

• Take a hot shower to soothe the skin

• Continue to stay in the sun to get a tan

What can happen if you stay in the sun for too long without protection?

• You can get sunburned, which can lead to skin damage and increase the risk of skin cancer.

• You will absorb more vitamin D and vitamin D can only be absorbed through the skin.

• You will develop a healthy tan

• You will become immune to sunburn

Why should you wear sunscreen?

• You should wear sunscreen to protect your skin from harmful UV rays and reduce the risk of skin cancer and premature aging.

• Sunscreen is only for people with fair skin

• Sunscreen makes your skin look darker

• Sunscreen causes vitamin D deficiency

Why should you stay in the shade during peak sun hours?

• Increased risk of sunburn

• The benefits of staying in the shade during peak sun hours include protection from harmful UV rays, reduced risk of sunburn, and lower risk of heat-related illnesses.

• Higher chance of getting a tan

• No difference in UV ray exposure