Health and Fitness Vocabulary

Choose the correct word. Definition: To do physical exercise to stay healthy and become stronger

• coach

• ill

• work out

Choose the correct word. Definition: A long walk, usually in nature

• hike

• swim

• climb

1. How heavy something is
2. A heavy object that people use to improve their strength

• healthy

• fit

• weight

Having good health, describing something that is good for one's health

• ill

• healthy

• diet

Not feeling well; feeling sick

• ill

• healthy

• fit

Healthy and strong (usually used after "to get" or "to keep")

• coach

• ill

• fit

Objects that are needed for a particular purpose or activity

• equipment

• food

• toys

1. The foods and beverages that a person regularly eats and drinks
2. A plan for eating less food or only specific foods, with the goal of losing weight or improving one's health

• coach

• fast food

• diet

Someone who trains a person or team in sports

• coach

• player

• team