Food Groups Quiz

Which food group includes items like rice, wheat, and oats?

• Grains

• Dairy

• Proteins

• Fruits and vegetables

Chicken and fish belong to which food group?

• Grains

• Proteins

• Dairy

• Fats

Which food group includes products like milk, cheese, and yogurt?

• Fruits

• Fats

• Dairy

• Fruits and Vegetables

Foods such as butter, oils, and nuts belong to which group?

• Fruits and Vegetables

• Fats

• Vegetables

• Proteins

Which group includes foods like apples, oranges, and bananas?

• Fats

• Fruits and Vegetables

• Grains

• Dairy

Which food group helps in healing wounds?

• Fruits and vegetables

• Fats

• Carbohydrates

• Grains

Which food group helps you grow stronger (strong muscles)?

• Fruits and vegetables

• Proteins

• Grains

• Fats

What food group provides energy for your body?

• Grains (carbohydrates)

• Fats

• Vegetables

• Dairy

Which food group helps your muscles become stronger?

• Fruits and vegetables

• Grains

• Proteins

• Fats

Which food group is good for your bones and teeth?

• Dairy

• Fruits and vegetables

• Carbohydrates

• Fats