Health and Wellness

Health and Wellness

12th Grade

10 Qs

quiz-placeholder

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Health and Wellness

Health and Wellness

Assessment

Quiz

Fun

12th Grade

Practice Problem

Hard

Created by

Kris Mathis

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is consuming a balanced diet important for maintaining good health?

No, consuming an unbalanced diet is better for good health

Yes

Only consuming junk food is enough for good health

It doesn't matter what you eat for good health

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Does regular exercise help in improving cardiovascular health?

Not sure

Sometimes

No

Yes

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is it necessary to include fruits and vegetables in your daily diet?

Only if you want to gain weight

Yes

It doesn't matter, you can get all necessary nutrients from other foods

No, they are not important for a healthy diet

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Does a sedentary lifestyle contribute to health problems?

Yes

No

Not sure

Sometimes

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is it recommended to limit the intake of sugary and processed foods?

No

Sometimes

Only for children

Yes

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Does physical activity help in reducing the risk of chronic diseases?

I'm not sure

Maybe

No

Yes

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is it important to stay hydrated by drinking an adequate amount of water?

No

Sometimes

Yes

Only in extreme cases

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