Sleep Stages and Dream Theories

Sleep Stages and Dream Theories

12th Grade

13 Qs

quiz-placeholder

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Sleep Stages and Dream Theories

Sleep Stages and Dream Theories

Assessment

Quiz

Other

12th Grade

Practice Problem

Hard

Created by

tom geilfuss

Used 6+ times

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13 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which theory suggests that dreams are a result of the brain's need to consolidate and create long-term memories?

Dream to Solve Problems Theory

Dream to Rehearse Theory

Continual Activation Theory

Wish Fulfillment Theory

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of dreams according to the Dream to Rehearse Theory?

To improve problem-solving skills

To consolidate long-term memories

To heal psychological illnesses

To practice fight or flight instincts

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which stage of sleep is characterized by the appearance of sleep spindles and K-complexes on EEG recordings?

Non-REM Stage 1

Non-REM Stage 2

REM Sleep

Non-REM Stage 3

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During which stage of sleep is it difficult to be awakened?

Non-REM Stage 2

Non-REM Stage 3

Non-REM Stage 1

REM Sleep

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is released during deep sleep that contributes to physical restoration and growth?

Growth hormone

Adrenaline

Serotonin

Dopamine

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which stage of sleep is characterized by rapid eye movements, increased brain activity, and vivid dreams?

Non-REM Stage 3

REM Sleep

Non-REM Stage 2

Non-REM Stage 1

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of REM sleep according to the text?

To heal psychological illnesses

To regulate emotions and consolidate memory

To improve problem-solving skills

To consolidate long-term memories

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