Management Behaviors Quiz

1. Losing more than 1.5% of your body weight a week, can indicate an unsafe behavior.

• True

• False

A proper weight management plan includes diet, exercise, and supplements.

• True

• False

1. Low calorie diets can negatively impact the cardiovascular system, immune system, and endocrine system.

• True

• False

1. In attempts to lose weight, liming caloric intake is an unsafe behavior.

• True

• False

1. Off-season is a great time to focus on excessive weight loss 

• True

• False