Quiz on Balanced Diet

This is a .....

• Food group

• Food pyramid

• Exercise pyramid

• I don't know

This food item belongs to DAIRY food group

• fish

• cupcake

• yogurt

• pasta

What type of group food is it?

• vegetables

• fats

• Dairy products

Where does butter go on the food pyramid?

• Fats, oils and sweets

• Fruits

• Vegetables

• Grains

• Dairy products

Where does oil go on the food pyramid?

• Fats, oils and sweets

• Fruits

• Vegetables

• Grains

• Dairy products

Which food group does it belong to?

• oils

• carbohydrates

• dairy

• proteins

Which food group does it belong to?

• fruits and vegetables

• oils

• carbohydrates

• proteins

Which food group gives your body energy?

• meats

• dairy

• fruit

• carbohydrates

PASTA, BREAD, CEREALS AND RICE ARE...

• CARBOHYDRATES

• VITAMINS

• FATS

• MILK AND MEAT

VEGETABLES CONTAIN...

• PROTEINS

• CARBOHYDRATES

• VITAMINS AND CARBOHYDRATES

• VITAMINS