Unit 1 Vocab 1

Cooking at home allows me to enjoy a ... of flavors and cuisines.

For some people, stress can ... unhealthy eating habits.

Every day, I try not to ... breakfast because it's an essential part of my diet and gives me the energy to start the day.

I make sure to eat three ... of fruit and veggies to maintain a healthy diet.

I decided to ... my late-night snacking to improve my diet and support better sleep habits.

Eating different types of food is an easy way to get a good mix of ... in your diet.

Including protein in your daily meals is ... for muscle repair and overall health.

To improve my health, I decided to ... fast food from my diet.

Following a balanced diet and regular exercise routine is necessary to reduce the risks of being ...

I have to be careful with seafood because I have an ...