EATING RIGHT QUIZ

What is one of the importance of healthy snacking?

• Reduce a person's focus

• Support body growth

• Increase the appetite

Which of the following is a fruit?

• Bananas

• Lettuce

• Broccoli

The following are ways to use water except...

• To water plants

• As a source of energy for the body

• To quench thirst

What does white bread classify as?

• Fat

• Protein

• Carbohydrate

What are the importance of fruits and vegetables to the human body?

• To protect important organs

• Supply vitamins, minerals, and antioxidants

• Prevent constipation

• Build muscles and tissues

Which of the following is not a micronutrient?

• Vitamin C

• Calcium

• Protein

Alice is planning on practicing a healthy eating habit for a year.

Which of these snacks should Alice have for her healthy snacking?

• Chocolate cake

• Oats with berries

• Chips

Which of the following are the correct ways to save water?

• Close taps and faucets when not in use

• Take quick, short showers

• Pour water more than you are able to finish it

• Use washer machine 3 times a day to do laundry

The picture shown is a food pyramid that should be followed by everyone. In which category does a boiled egg belong?

• Fluid

• Fat/ oil, salt, and sugar

• Dairy and protein

The second natural water cycle is the vapor and steam turns into big fluffy...