Self Care Intro

Self Care Intro

Professional Development

•

26 Qs

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Self Care Intro

Self Care Intro

Assessment

Quiz

•

Special Education

•

Professional Development

•

Practice Problem

•

Easy

Created by

Nahtrelle Jones

Used 6+ times

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26 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is self care?

Taking care of one's own physical, mental, and emotional well-being.
Neglecting one's physical and mental health
Engaging in unhealthy habits and behaviors
Ignoring one's own needs and prioritizing others

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Does self care look the same for everyone?

Yes

No

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

TRUE OR FALSE: Something that is self care for you might not be self care for someone else.

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is self care important?

Yes

No

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which of these are part of self care? Pick all that apply

Hygiene

Nutritrion

Treating and preventing illness

Mental health

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How often should we be participating in self care?

Daily

Weekly

Monthly

Yearly

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Can self care activities include hobbies and interests?

Yes

No

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