Office Life Informational
Authored by Abby Walker
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13 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Saturated Fat
cured meats
cheese
nuts
desserts
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Unsaturated Fat
nuts
seeds
tropical oils
fish
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Foods with High Fiber
whole grains
pizza
beans
fruits
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Foods that were processed in a factory and are frozen or boxed, lacking vital nutrients
organic
ultra processed
nutritious
whole foods
5.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Follow a (a) dietary pattern at every life stage
6.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Customize and (a) nutrient-dense food and beverage choices to reflect personal preferences
7.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Focus on meeting food group needs with ________-__________ foods and beverages
(a)
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