first lesson

It’s time to___ down, open your computer and check your phone

Our actions can bring negative___

.___ , the sum of 2 and 2 is 4

A day can really ____ when you’re deliberately avoiding what you’re supposed to do

The report you’ve been ___ is due tomorrow

Sport is a good way to ___ stress for some people

Addressing and reducing negative emotions helps ___ to self-compassion

Because procrastination is motivated by our negative feelings, some individuals are ___to it than others

However, it is a common ___ that all procrastinators are lazy