first lesson

It’s time to (a)   down, open your computer and check your phone

Our actions can bring negative (a)  

. (a)   , the sum of 2 and 2 is 4

A day can really (a)   when you’re deliberately avoiding what you’re supposed to do

The report you’ve been (a)   is due tomorrow

Sport is a good way to (a)   stress for some people

Addressing and reducing negative emotions helps (a)   to self-compassion

Because procrastination is motivated by our negative feelings, some individuals are (a)   to it than others

However, it is a common (a)   that all procrastinators are lazy