Problem-Focused coping

Psychologist agree that _____ focused coping is BETTER because it _______ stress levels

• problem; lowers

• emotion; lowers

• problem; increases

• problem; increases

Tags

CCSS.RI.1.3

CCSS.RI.2.3

CCSS.RI.2.5

CCSS.RI.3.3

CCSS.RI.3.5

Which coping strategy leads people to be more at risk for stress-related illnesses such as heart disease?

• Problem-focused coping

• Emotional-focused coping

• Neither strategy increases/decreases prevalence of stress-related illness

• Both strategies lead people to be more at risk for stress-related illness

Serena Williams is well known to meditate for around 15 minutes before every match. This is an example of

• Emotion-Focused Strategy

• Neither

• Problem-Focused Strategy

• Both

Serena is making bad grades, which increases her stress, so she creates a calendar with study sessions to increase her grades

• Problem-Focused coping

• Emotional-Focused coping

Victoria is so stressed out that she screams into her pillow everyday before school

• Problem-Focused coping

• Emotion-Focused coping

Tags

CCSS.RL.1.3

CCSS.RL.2.3

CCSS.RL.3.3

CCSS.RL.4.3

CCSS.RL.K.3

Alex, who has a piano recital in 5 minutes , practices mindful breathing to lower his levels of stress

• Emotional-Focused Coping

• Problem-Focused Coping

Tags

CCSS.RL.1.3

CCSS.RL.2.3

CCSS.RL.3.3

CCSS.RL.4.3

CCSS.RL.K.3

John feels stressed by his workload and takes a day to relax and de-stress

• Emotion-Focused coping

• Problem-Focused coping