Healthy Eating Habits

^{_{Healthy or unhealthy?}}

• Healthy
• Unhealthy

^{_{Healthy or unhealthy?}}

• Healthy
• Unhealthy

^{_{Healthy or unhealthy?}}

• Healthy
• Unhealthy

^{_{Healthy or unhealthy?}}

• Healthy
• Unhealthy

RICE belongs to... 

• milk group
• fish group
• meat group
• grain group

Which are the 3 meals a day?

• Breakfast and lunch
• Breakfast and dinner
• Breakfast, supper and lunch
• Breakfast, lunch and dinner

Which of the followings activities is considered a healthy habit?

• Have cereal with milk and fruits for breakfast
• Sleep six hours a day
• Play a videogame every night
• Watching TV all night

Which is not a healthy eating practice?

• Eat more fruits and vegetables

• Eat more fiber

• Do not eat in a hurry

• Eat more fatty foods

Milk is a good source of...

• calcium

• carbohydrates

• fats

This is a very important source of vitamins

• Doughnuts

• Olive oil

• Tuna

• Fruits