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Test Anxiety Quiz

Authored by C Mousavi

Other

8th Grade

Used 19+ times

Test Anxiety Quiz
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19 questions

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1.

WORD CLOUD QUESTION

3 mins • Ungraded

How have you been sleeping?

2.

OPEN ENDED QUESTION

3 mins • 1 pt

What do you do to help you get to sleep at night?

Evaluate responses using AI:

OFF

3.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

Media Image

Are you eating breakfast before class?

Yes, at home

Yes, at school

No, I don't like breakfast

No, I only drink (milk, orange juice, ect) for breakfast

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does having a healthy sleep and breakfast routine affect test anxiety?

It can help reduce symptoms of test anxiety by improving overall mood and cognitive function.

It has no effect on test anxiety and is unrelated to academic performance.

It can worsen test anxiety by causing too much relaxation before an exam.

It only affects physical health and has no impact on psychological conditions like test anxiety.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a common symptom of test anxiety?

Increased heart rate

Difficulty concentrating

Nausea

Feeling confident

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some strategies to overcome test anxiety?

Staying up all night before the test

Cramming the night before the test

Using substances to calm nerves

Preparing well in advance, practicing relaxation techniques, getting enough sleep and exercise, eating a healthy diet, avoiding caffeine and other stimulants, staying positive and confident, and seeking help from a counselor or therapist if necessary.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a helpful strategy to ensure you're well-prepared and relaxed for an important work presentation?

Getting a healthy amount of sleep the night before

Having a nutritious breakfast on the day of the presentation

Practicing relaxation techniques like deep breathing

Cramming all the material at the last minute

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