Study Skills and Organization Post Assessment

Why is knowing your learning style important? (Choose two)

• It helps you better understand how your learn.
• It can help you choose your method of note taking.
• It can help you play your sports better.
• It helps determine what job your should have as an adult.

Which is an example of a rock priority?

• School
• Soccer
• Swimming
• Running

Which is an example of a pebble priority?

• Sports
• Chores
• Playing Video Games
• Work

Which is an example of a sand priority?

• Watching Netflix
• Paying Bills
• Clubs
• Grocery shopping

When creating goals, your _______ priorities should always be your first goal or priority.

• rock
• pebble
• sand

Why is being able to manage stress important? (Select two)

• helps improve yourself as problem solvers
• helps keep us in control of our lives
• stress is just part of life
• helps people maintain friendships

True or False: Stress can have damaging health effects.

• True
• False

What is cumulative stress?

• Stress that builds up over a period of time
• Stress that only lasts for a short period
• Stress that is caused by your parents
• Stress that is positive.

Which is NOT a stress management skill?

• Talking with others
• Exercise
• Taking deep breathes
• Setting large goals

What is the number one reason people procrastinate?

• They don't feel like it
• It is too hard
• They don't understand
• A new Netflix show just started