Nutrition and Wellness 1 Final
Authored by Eleanor Ringwood
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22 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following nutrients provides energy?
carbohydrates
vitamins
minerals
water
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following nutrients is divided by complete and incomplete?
vitamins
minerals
protein
carbohydrates
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How is the energy in food measured?
milligrams
calories
inches
ounces
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following nutrients is needed to build and repair cells?
fat
minerals
water
protein
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You should be active at least _____ per day?
20 minutes
45 minutes
60 minutes
2 hours
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Calories fuel vital functions and physical activities.
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the nutrients is needed for a healthy brain?
protein
fat
water
minerals
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