Balance

Balance in our PE class means

• getting even to your classmates

• doing something for your friends

• an even distribution of weight enabling someone to remain upright and steady

What type of balance that is the same on both sides?

• Center

• symmmetrical

• asymmetrical

What type of balance that is different on both sides

• balance

• symmetrical

• Asymmetrical

The picture shows what base of support.

• 2-base

• 1-base

• 3-base

• 4-base

High plank demonstrates ------ base of support.

• 1

• 2

• 3

• 4

When you start to lose your balance, what do you do in order to maintain your balance?

• counter balance

• move your feet

• swing your arm

What base of support does the picture shows?

• 1

• 2

• 3

• 4

The picture shows_________.

• 1

• 2

• 3

• 4

This is an example of 1 base support.

• TRUE

• FALSE

Balance activity is a non-locomotor movement.

• True

• False