F.6 M3 Vocabulary - Benefits of a marathon on physical health

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Regular physical activity boosts their overall ________. They can have more energy and strength.

• mood

• vitality

• performance

• emotion

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It is helpful for students to learn about ________ so they can have better control of their body mass index (BMI).

• height management

• stress management

• money management

• weight management

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Engaging in marathon training improves their ________. Our heart functions will be improved.

• heart's health

• vascular health

• cardiovascular health

• blood's health

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Weight-bearing exercises contribute to the maintenance of healthy bone _________. They are less likely to have injuries when doing intense sports, as they have stronger and healthier bones.

• density

• densely

• destiny

• dentist

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Regular exercise and stretching can improve ________. Students can sit more properly in class.

• attitude

• performance

• posture

• health

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Marathon improves our ________, which allows us to continue with our physical activity for longer periods of time.

• patience

• capacity

• ability

• endurance

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Frequent exercising boosts their overall _______. They can have more energy and strength.

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It is important for students to learn about ________ so they can have better control of their body mass and their health.

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Engaging in marathon training improves their ________ health. Our heart functions will be improved.

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With good and healthy bone ________, people are less likely to have injuries when doing intense sports, as they have stronger and healthier bones.