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Nutrition

Authored by Lindsay Lindenbaum

Physical Ed, Life Skills

42 Questions

Used 9+ times

Nutrition
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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The amount of energy released when nutrients are broken down is measured in units called

grams
calories
ounces
pounds

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The chemical process by which your body breaks down food to release energy is called

metabolism
nutrition
saturation
constipation

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main role of carbohydrates?

protecting your nerves
forming your cells
maintaining body temperature
supplying energy for your body's functions

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Nutrients that occur naturally in rocks and soil and are required only in small amounts are

supplements
antioxidants
minerals
vitamins

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The process of maintaining a steady state inside your body is called

homeostasis
dehydration
anemia
scurvy

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Very heavy perspiring or severe diarrhea can result in a serious reduction in the body's water content known as 

anemia
homeostasis
scurvy
dehydration

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a good way to prevent dehydration?

Drink lots of caffeinated liquids

Take a drink of water every 15 minutes of exercise

drink at least ten eight ounce cups of water a day

Eat lots of fresh fruits and vegetables

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