Setting Goals

What does the acronym SMART stand for?

• Specific, Measurable, Attainable, Relevant and Timebound

• Specific, Meaningful, Attainable, Reality and Timebound

• Special, Measurable, Attractive, Reality and Treasured

Setting clear and specific goals will help you stay motivated when times are tough.

• True

• False

Large goals can seem insurmountable so to achieve success they must be...

• accomplished in a quick time-frame

• layed out ahead of time

• broken down into little steps

• tackled with support from peers

To achieve goals, you should surround yourself with people who are striving to accomplish _________ goals.

• different

• difficult

• similar

• challenging

As our values change, our goals stay the same.  True or False?

• True
• False

Choose the word that best completes the sentence below.   A ___________ usually requires a lot of time and planning to accomplish. 

• goal setting
• goal
• long-term goal
• mid-term goal

Choose the word that best completes the sentence below.   A ____________ often does not need much planning or effort. 

• short-term goal
• goal
• long-term goal
• mid-term goal

Hard work and effort lead to

• too much work
• others being better than me
• success
• giving up

Instead of thinking this is too hard, think

• I can't do this
• I am not smart
• I need more time and effort
• everyone else is smarter than me

What is the best definition of achievement? 

• A thing done successfully by effort, courage, or skill
• giving up
• A type of mindset 
• A settled way of thinking