Fall '23 Health Exam

Fall '23 Health Exam

12th Grade

51 Qs

quiz-placeholder

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Fall '23 Health Exam

Fall '23 Health Exam

Assessment

Quiz

Physical Ed

12th Grade

Medium

Created by

Patrick Baker

Used 1+ times

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51 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary focus of mindfulness in the context of mental health?

Ignoring thoughts and emotions
Being present and aware of thoughts and emotions
Suppressing emotions
Avoiding self-reflection

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to Maslow's Hierarchy, which of the following needs is considered the most basic and essential?

Esteem needs
Safety needs
Physiological needs
Self-actualization needs

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does emotional intelligence contribute to overall well-being?

By suppressing emotions
By ignoring emotions
By understanding and managing emotions effectively
By avoiding emotional experiences

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the connection between procrastination and mental health?

Procrastination has no impact on mental health
Procrastination can lead to increased stress and anxiety
Procrastination improves mental focus
Procrastination is a sign of emotional intelligence

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does exercise positively influence mental health?

By promoting sedentary behavior
By increasing stress levels
By reducing stress and improving mood
By decreasing emotional intelligence

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is empathy, and why is it important for interpersonal relationships?

Empathy is indifference towards others.
Empathy is understanding and sharing the feelings of others.
Empathy is avoiding emotional connections.
Empathy is a sign of weakness.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is kindness considered a valuable trait for mental health?

Kindness has no impact on mental health.
Kindness improves emotional intelligence.
Kindness promotes positive social interactions and well-being.
Kindness is associated with procrastination.

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