A person on a special diet for high blood pressure would benefit from which of the following?

• Avoiding dairy products

• Fasting for a period of time

• 1. Reading the food label for sodium content

• Reading the food label for added sugars

A person on a special diet for weight management would benefit MOST from which of the following?

• Reading the food label for its ingredients

• 1. Reading the food label for vitamins

• Fasting for a period of time

• Reading the food label for serving size

A person on a special diet for a food allergy would benefit from which of the following?

• Weight Watchers

• 1. Reading the food label for sugar content

• Reading the food label for its ingredients

• Reading the food label for cholesterol content

Which of the foods are part of the fruit group?

• Cucumbers and tomatoes

• Corn and milk

• 1. Raspberries and mangos

• 1. Steak and eggs

Which of the following is NOT part of the food groups?

• Fats

• Grains

• Dairy

• Protein

Which of the foods are part of the grains group?

• 1. Corn and apple

• 1. Cereal and chicken

• Whole grain bread and cheese

• Crackers and popcorn

Which of the foods are part of the vegetable group?

• Nuts and fish

• Bell pepper and mushroom

• Yogurt

• Cereal and rice

Which of the foods are part of the protein group?

• Pickle and cottage cheese

• Eggs and fish

• 1. Donut and coffee

• 1. Pork chop and spinach

Which of the foods are part of the Dairy group?

• 1. Ice cream and pineapple

• 1. Cream cheese and eggs

• 1. Rhubarb and Pineapple

• Skim Milk and mozzarella cheese

Which food group is highest in fat?

• Dairy

• Fruits

• Grains

• Vegetables