Nutrients Test

How many essential nutrients are there?

• 5

• 6

What are the two types of carbohydrates?

• Complete and Incomplete

• Simple and Complex

What is the main function of carbohydrates?

Carbohydrates have how many calories per gram?

• 4

• 7

What makes up a triglyceride?

• 1 Fatty Acid + 1 glycerol

• Complex

Fats have how many calories per gram?

• 4

• 7

• 9

Cholesterol only comes from

• Animal

• Food

Which type of fat is solid at room temperature?

• Cholesterol

• Saturated Fats

• Unsaturated Fats

Which type of fat is liquid at room temperature?

• Cholesterol

• Saturated Fats

The waxy substance that is part of every cell in your body is called:

• Cholesterol

• Saturated Fats

• Unsaturated fats