lucid dreaming quiz

what is lucid dreaming?

• dreaming in black and white

• being aware youre dreaming while asleep

• happening during nightmares

• youre awake and dreaming

which brain waves are associated with lucid dreaming

• alpha waves

• beta waves

• theta waves

• gamma waves

what technique is used to lucid dream?

• meditation

• sleepwalking

• reality checking

• yoga

which culture practiced lucid dreaming

• ancient egypt

• tibetan buddihsm

• ancient greece

• mayan civilization

how can you often control your dreams in lucid dreaming

• flying

• becoming aware youre dreaming

• by controlling your emotions

• teleporting

what percentage of people experience lucid dreaming

• 20-30%

• 1-10%

• 10-20%

• 70-60%

when does lucid dreaming typically happen?

• during REM sleep

• during deep sleep

• during lucid dreaming exercises

• half hour nap

children naturally lucid dream

• yes

• no

lucid dreaming can help cure nightmares

• yes

• no

lucid dreaming can make you lose weight

• yes

• no