Health Final Review

Which of the following describes mental health?

• The ability to get through our daily activities without feeling fatigue. Exercising, eating healthy, and avoiding harmful substances helps to improve this health behavior.

• How we think, feel, and act is all a part of this health behavior. Being healthy in this way helps determine how we handle stress, relate to others, and make choices.

• When you feel secure, safe, and relaxed we are healthy in this way. Someone who has good health has an open mind, heart, and high self esteem.

• The ability to form healthy relationships and knowing how to handle difficult social situations in beneficial to our health.

Which of the following describes social health?

• The ability to get through our daily activities without feeling fatigue. Exercising, eating healthy, and avoiding harmful substances helps to improve this health behavior.

• How we think, feel, and act is all a part of this health behavior. Being healthy in this way helps determine how we handle stress, relate to others, and make choices.

• When you feel secure, safe, and relaxed we are healthy in this way. Someone who has good health has an open mind, heart, and high self esteem.

• The ability to form healthy relationships and knowing how to handle difficult social situations in beneficial to our health.

Which of the following describes physical health?

• The ability to get through our daily activities without feeling fatigue. Exercising, eating healthy, and avoiding harmful substances helps to improve this health behavior.

• How we think, feel, and act is all a part of this health behavior. Being healthy in this way helps determine how we handle stress, relate to others, and make choices.

• When you feel secure, safe, and relaxed we are healthy in this way. Someone who has good health has an open mind, heart, and high self esteem.

• The ability to form healthy relationships and knowing how to handle difficult social situations in beneficial to our health.

Which of the following describes emotional health?

• The ability to get through our daily activities without feeling fatigue. Exercising, eating healthy, and avoiding harmful substances helps to improve this health behavior.

• How we think, feel, and act is all a part of this health behavior. Being healthy in this way helps determine how we handle stress, relate to others, and make choices.

• When you feel secure, safe, and relaxed we are healthy in this way. Someone who has good health has an open mind, heart, and high self esteem.

• The ability to form healthy relationships and knowing how to handle difficult social situations in beneficial to our health.

Apprehension of danger and dread accompanied by restlessness, tension, tachycardia, and dyspnea unattached to a clearly identifiable stimulus.

• phobia

• fear

• anxiety

• frustration

This anxiety disorder Includes short, sudden attacks of fear, fear of losing control, or terrors.

• generalized anxiety disorder

• social anxiety disorder

• agoraphobia

• panic disorder

This anxiety disorder is characterized by Irrational fears that lead individuals often to avoid certain objects and specific situations all together.Irrational fears that lead individuals often to avoid certain objects and specific situations all together.

• general anxiety disorder

• agoraphobia

• phobia

• social anxiety disorder

This anxiety disorder is diagnosed if an individual l has excessive worry and anxiety which occurs more often than not for at least 6 months.

• generalized anxiety disorder

• phobia

• panic disorder

• social anxiety disorder

A person suffering from _____________ re-experiences a catastrophe in the form of flashbacks or nightmares.

• OCD

• GAD

• PTSD

Melanie fears that she will embarrass herself in public. She likely suffers from a(n) _________________phobia

• Specific

• Social