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Ms. Lamont H.O.P.E Midterm study guide

Authored by Aaliyah Foster

Physical Ed

9th Grade

Ms. Lamont H.O.P.E Midterm study guide
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20 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What are the 8 dimensions of wellness?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

How can you improve social, intellectual, and environmental health? (you must look this up)

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3.

OPEN ENDED QUESTION

3 mins • 1 pt

Wellness in this course has been defined as, The state of high level overall.

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4.

OPEN ENDED QUESTION

3 mins • 1 pt

Reasons to exercise are:

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5.

OPEN ENDED QUESTION

3 mins • 1 pt

Cardiorespiratory Endurance is the ability of the heart and lungs to work efficiently during physical activity.

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6.

OPEN ENDED QUESTION

3 mins • 1 pt

To check if a person is responsive or not you can check for ABC.

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7.

OPEN ENDED QUESTION

3 mins • 1 pt

The 1st thing to do when someone is unresponsive is to call 911.

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