4.1 Food and my body (ch1-2)

What nutrients was these food rich in?

Groups:

(a) Rich in carbohydrates

,

(b) Rich in protein

,

(c) Rich in fat

,

(d) Rich in vitamins

• cheese

• lean meat

• banana

• fish

• broccoli

• carrots

• eggs

• bread

• potatoes

• rice

• noodles

• oil

• butter

car________

v___mins

min_____

pr_____

________ provide us with energy.

• carbohydrates

• vitamins

• minerals

• protein

_______ is important for growth and repair of body tissue

• Carbohydrates

• Protein

• Vitamins

• Fat

Which of the following is NOT made up of protein?

• Nails

• Skin

• Hair

• Bones

Which of the following vitamin improves our immunity?

• Vitamin A

• Vitamin C

• Vitamin D

Which of the following keeps our teeth and bones healthy?

• Vitamin A

• Vitamin B

• Vitamin D