4.1 Food and my body (ch1-2)

What nutrients was these food rich in?

Groups:

(a) Rich in carbohydrates

,

(b) Rich in protein

,

(c) Rich in fat

,

(d) Rich in vitamins

• banana

• oil

• broccoli

• fish

• potatoes

• carrots

• bread

• rice

• lean meat

• butter

• cheese

• eggs

• noodles

car (a)  

v (a)   mins

min (a)  

pr (a)  

________ provide us with energy.

• carbohydrates

• vitamins

• minerals

• protein

_______ is important for growth and repair of body tissue

• Carbohydrates

• Protein

• Vitamins

• Fat

Which of the following is NOT made up of protein?

• Nails

• Skin

• Hair

• Bones

Which of the following vitamin improves our immunity?

• Vitamin A

• Vitamin C

• Vitamin D

Which of the following keeps our teeth and bones healthy?

• Vitamin A

• Vitamin B

• Vitamin D