Fight or Flight

When faced with a threat, the body's natural ____________ kicks in, preparing it for a fight or flight response.

• defense

• escape

• calm

• energy

In times of stress, it is important to remain ____________ in order to make rational decisions.

• protect

• scared

• calm

• reaction

The immune system works tirelessly to ____________ the body from harmful invaders.

• energy

• defend

• escape

• hormone

Exercising regularly can help boost your overall ____________ levels and improve your mood.

• protect

• calm

• reaction

• energy

When faced with danger, some animals exhibit a fight or flight response as a ____________ mechanism.

• protect

• calm

• scared

• survival

The release of adrenaline is a physiological ____________ to a perceived threat.

• hormone

• energy

• reaction

• defense

A well-developed immune system can help the body ____________ itself against various diseases.

• escape

• scared

• energy

• protect

Deep breathing and meditation are effective techniques to help you feel ____________ and reduce stress.

• reaction

• calm

• defense

• escape