1st Law: Vocab Test - 2
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15 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
We know it is not right to say mean words because we are angry but ___________ when we are overwhelmed by it.
behavior change always starts with awareness
less likely we are to consciously think about it
you get an urge to do the right thing at the right time
stack your new behavior
Once you have mastered (this basic structure)
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
________ on top of the current habit you are doing without fail.
behavior change always starts with awareness
less likely we are to consciously think about it
you get an urge to do the right thing at the right time
stack your new behavior
Once you have mastered this basic structure
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Remember, ____________!
behavior change always starts with awareness
less likely we are to consciously think about it
you get an urge to do the right thing at the right time
stack your new behavior
Once you have mastered this basic structure
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
If you implement Temptation Bundling, _________.
behavior change always starts with awareness
less likely we are to consciously think about it
you will get an urge to do the right thing at the right time
stack your new behavior
Once you have mastered this basic structure
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
_____________ you will get an urge to do the right thing at the right time.
behavior change always starts with awareness
less likely we are to consciously think about it
you will get an urge to do the right thing at the right time
stack your new behavior
Once you have mastered this basic structure
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
You are less likely to resist your temptation __________ if you don't have a sperate space for a desired habit.
(the cue) is highly specific and immediately actionable.
the invisible hand that shapes human behavior
purposeful drive and choice
separate space for (work)
in the face of competing cues
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
You are more likely to slide back into your bad habit when ____________.
(the cue) is highly specific and immediately actionable.
the invisible hand that shapes human behavior
purposeful drive and choice
separate space for (work)
in the face of competing cues
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