4th Law: Vocab Test 2

If a desired habit _________ you will receive the inconsistent outcome.

• is inconsistent across time

• better mood, more energy, and reduced stress kick in

• become less concerned with (chasing the secondary reward)

• provide clear evidence of your progress

• One glance at (the paper clips)

Visual Measures ____________. So, don't take it long to get started!

• is inconsistent across time

• better mood, more energy, and reduced stress kick in

• become less concerned with (chasing the secondary reward)

• provide clear evidence of your progress

• One glance at (the paper clips)

Doing work out for 30 mins per day benefits ____________.

• is inconsistent across time

• better mood, more energy, and reduced stress kick in

• become less concerned with (chasing the secondary reward)

• provide clear evidence of your progress

• One glance at (the paper clips)

_________ can strike an urge to commit your habit.

• is inconsistent across time

• better mood, more energy, and reduced stress kick in

• become less concerned with (chasing the secondary reward)

• provide clear evidence of your progress

• One glance at the paper clips

_________ can strike an urge to commit your habit.

• is inconsistent across time

• better mood, more energy, and reduced stress kick in

• become less concerned with (chasing the secondary reward)

• provide clear evidence of your progress

• One glance at the paper clips

Habit tracking is ___________.

• visual proof of (your hard work)

• a subtle reminder of how far you've come

• keep your eye on the ball

• fixated on (getting six-pack abs)

• consistently track (one habit)

Setting the trajectory and following through the process is where you need to focus rather than being ___________.

• visual proof of (your hard work)

• a subtle reminder of how far you've come

• keep your eye on the ball

• fixated on getting six-pack abs

• consistently track (one habit)

Make sure you don't miss it twice. You better to________.

• visual proof of (your hard work)

• a subtle reminder of how far you've come

• keep your eye on the ball

• fixated on getting six-pack abs

• consistently track (one habit)

What is the ___________?

• visual proof of your hard work

• a subtle reminder of how far you've come

• keep your eye on the ball

• fixated on getting six-pack abs

• consistently track (one habit)

I prefer to ________ rather than ten sporadically.

• visual proof of your hard work

• a subtle reminder of how far you've come

• keep your eye on the ball

• fixated on getting six-pack abs

• consistently track one habit