PSYCHOLOGY

What is Ergonomic at workplace?

• Work Science

• Performance

• Body Posture

• Work Culture

Which image shows the best position for your monitor?

• A - Looking down at your monitor

• B - Looking straight ahead

• C - Looking up at your monitor

Which image demonstrates proper back support?

• A

• B

• C

• D

Workplace ergonomic risk factors to consider are:

• • High Task Repetition

• • Forceful Exertions

• • Repetitive/Sustained Awkward Postures

• Applying Good postures

Features of Ergonomic Chair:

• Reclines, adjustable, lumbar support &  armrests

• Soft and makes you feel like you are on a cloud

• Does not recline and stiff

Injuries caused by poor ergonomics

• Addison's Disease

• Flatulence

• Chronic fatigue syndrome

• Carpal Tunnel Syndrome

Carpel tunnel syndrome caused by:

• pressure on the median nerve

• burn on hand

• getting too cold

Adjusting the office chair is a key step in proper monitor and keyboard placement

• True

• False

The picture recommends resting your wrist not the palm of your hand. Wrist rests are very popular for an ergonomic and correct position of your hands during keyboarding

• True

• False

Poor posture can cause:

• Strain on muscles, ligaments, bones and joints

• Poor balance and physical stability

• Stiff neck

• All of above answers