Quarter 2 SEL Review

The "Similar-to-me" effect is best described as...

• A fancy name for a doll who looks like you

• A cognitive bias that explains our tendency to prefer people that look and think like us

• The tendency to draw pictures that look like you

Why is it important to incorporate mindfulness practices into your daily routines?

• To Increase stress levels

• To decrease stress levels and have Improved emotional well-being

   

  
  

• To have limited focus on academics and daily tasks

When you have multiple tasks to complete, what is an essential organizational skill you can use to avoid feeling overwhelmed?

• Taking on all tasks at once 
  
  

• 
  Ignoring some tasks
  
  

• Breaking tasks into smaller, manageable steps

• Leaving tasks incomplete

How can maintaining a clean and organized workspace positively impact your overall well-being?

• A cluttered space helps you stay focused
  

• It has no impact on well-being

• A clean space promotes concentration and reduces stress

• Organization in a workspace is irrelevant

How does having effective communication help when working in group settings?

• Effective communication is not relevant when completing group tasks 
  
  

• Communication should be avoided in group projects.

• It ensures clear understanding of roles and responsibilities of group members 

How can active listening contribute to building positive relationships across diverse cultures?

• By ignoring different perspectives
  

• By showing respect and understanding for others 

How can empathy help promote being inclusive when learning about different cultures? 

• Ignoring the experiences of others
  

• Focusing only on personal experiences

• Understanding and sharing the feelings of individuals from different cultures

• Avoiding interactions with people from diverse backgrounds

Which statement best reflects having empathy? 

• "I don't care about your problems."
  
  

  
  

• "I understand how you might be feeling; let's talk about it."

• "Your feelings are not my concern."

• "I can't relate to what you're going through, so don't bother sharing."

What should you do if you encounter obstacles in achieving your goal? 

• Give up on the goal 

• Blame external factors

• Re-evaluate and adjust the goal if necessary 

True or False: Goal setting and problem-solving are part of the SEL curriculum.

• True

• False