
Growth Mindset Quiz 1
Authored by Maggie Olguin
Life Skills
4th Grade
Used 8+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of a positive emotion?
Sadness
Happiness
Fear
Anger
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to understand our emotions?
To ignore them and act impulsively
To manage them better and make healthier choices
To suppress them and never express how we feel
To let them control our actions and decisions
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some ways to cope with stress?
Some ways to cope with stress include deep breathing, exercise, talking to someone, and practicing mindfulness.
Eating junk food and watching TV all day
Ignoring the problem and hoping it goes away on its own
Drinking alcohol or using drugs to numb the feelings
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you show empathy towards a friend who is feeling sad?
Ignore them and hope they feel better on their own
Listen to them and offer support
Make fun of them for being sad
Tell them to stop being so sensitive
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to have positive self-talk?
Negative self-talk can boost self-esteem and confidence
Positive self-talk has no impact on problem-solving
Positive self-talk can improve self-esteem and confidence, reduce stress and anxiety, and help with problem-solving.
Positive self-talk can increase stress and anxiety
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some examples of positive self-talk?
I'm a failure
I can do it, I am capable, I am strong, I believe in myself
I'll never succeed
I'm not good enough
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Who can you turn to for support when you are feeling overwhelmed?
Trusted adults such as parents, teachers, or school counselors
Strangers on the internet
Ignoring the problem and hoping it goes away
Talking to a pet or stuffed animal
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