
Mentally and Emotionally Healthy Test Review

Quiz
•
Life Skills
•
6th - 8th Grade
•
Medium
Hayley Graney
Used 3+ times
FREE Resource
18 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Imagine you are in a class with Henry, Harper, and Nora. The teacher asks, 'Which skill allows you to understand, control, and express your own emotions, while also being able to sense the emotions of others around you, like Henry, Harper, and Nora?' What would your answer be?
Emotional awareness
Attitudes
Emotional intelligence (EI)
Emotions
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Imagine Lily, Henry, and Emma are playing a game of tag. Suddenly, a wild dog appears. What is the body's impulse that kicks in, helping them to either confront the dog or run away?
Identity
Gratitude
Fight-or-flight response
Eustress
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Imagine you are Benjamin, and you have the magical ability to step into Noah's shoes and understand his wants, needs, and viewpoints. What would you call this superpower?
Empathy
Meditation
Mindfulness
Optimism
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Aiden, Avery, and James are preparing for their final exams. They are feeling stressed. Aiden suggests a strategy where they imagine themselves in a pleasant environment. What is this strategy called?
Visualization
Resilience
Self-esteem
Progressive muscle relaxation
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Rohan, Aria, and David are having a debate. They are trying to identify the ability that allows them to maintain a positive outlook and focus on the good aspects even in stressful situations. Can you help them out?
Eustress
Gratitude
Optimism
Stressor
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of a major life event stressor?
a test in school
death of a parent
a brief cold
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Mia, Elijah, and Mason are having a debate. They are trying to figure out the name of the strategy where you tense and then relax each part of your body, while breathing deeply to relieve stress. Can you help them out?
Progressive muscle relaxation
Emotions
Resilience
Self-image
Create a free account and access millions of resources
Similar Resources on Wayground
20 questions
QUIZS: Babysitting Unit Test 2025

Quiz
•
6th Grade
20 questions
Career Clusters

Quiz
•
6th - 8th Grade
22 questions
Emotional Health Review Packet – Multiple Choice

Quiz
•
7th Grade
18 questions
Understanding Mental Health

Quiz
•
8th Grade
15 questions
Teamwork

Quiz
•
6th - 8th Grade
15 questions
Emotions Vocabulary

Quiz
•
6th - 8th Grade
20 questions
Exploring Empathy in Our Lives

Quiz
•
7th Grade
16 questions
Child Development - Stages & Areas

Quiz
•
7th Grade
Popular Resources on Wayground
55 questions
CHS Student Handbook 25-26

Quiz
•
9th Grade
18 questions
Writing Launch Day 1

Lesson
•
3rd Grade
10 questions
Chaffey

Quiz
•
9th - 12th Grade
15 questions
PRIDE

Quiz
•
6th - 8th Grade
40 questions
Algebra Review Topics

Quiz
•
9th - 12th Grade
22 questions
6-8 Digital Citizenship Review

Quiz
•
6th - 8th Grade
10 questions
Nouns, nouns, nouns

Quiz
•
3rd Grade
10 questions
Lab Safety Procedures and Guidelines

Interactive video
•
6th - 10th Grade