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Self Care Matters

Authored by Sabrina Phillips

Life Skills

5th Grade

Used 3+ times

Self Care Matters
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16 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is self care?

Complaining

Thinking negatively

Taking care of your emotional, psychological and spiritual health

Don't know, don't care

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What feelings are associated with self care?

Happiness

Frustration

Anger

Sleepiness

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to practice self care?

It's not. Nobody cares

To create more stress

To improve your mood

To show everyone how great you are

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are some reason people give for not practicing self care?

It's too hard

Lack of time

Too busy

Will start tomorrow

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who should practice self care?

Principal

Counselor

Student

Everyone

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one is not a good self care activity

Sitting on the coach watching TV for hours

Exercising

Drinking water

Being optimistic

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does it take to practice self care?

Need a friend

Moore time in the day

Need a trainer

Just do it

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