3.2 Components of Fitness (Long)

3.2 Components of Fitness (Long)

11th Grade

38 Qs

quiz-placeholder

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3.2 Components of Fitness (Long)

3.2 Components of Fitness (Long)

Assessment

Quiz

Physical Ed

11th Grade

Easy

Created by

Mr McGuinness

Used 7+ times

FREE Resource

38 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What mnemonic do we use to remember the Health Related components of fitness?

Big Fat Monsters Munch Cookies

Power CRABS

Mr Smith Sells Big Portobello Mushrooms

Silly Sammy is Frightening and Long

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What mnemonic do we use to remember the Skill Related components of fitness?

Big Fat Monsters Munch Cookies

Power CRABS

Mr Smith Sells Big Portobello Mushrooms

Silly Sammy is Frightening and Long

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Body Composition

Skill Related component of Fitness

Health Related Component of Fitness

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Flexibility

Skill Related component of Fitness

Health Related Component of Fitness

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Muscular Endurance

Skill Related component of Fitness

Health Related Component of Fitness

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Muscular Strength

Skill Related component of Fitness

Health Related Component of Fitness

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Cardiovascular Endurance

Skill Related component of Fitness

Health Related Component of Fitness

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