Daily Routine Quiz

What time do you usually wake up in the morning?

• I usually wake up at 7:00 AM

• I usually wake up at 12:00 PM

• I usually wake up at 10:00 AM

• I usually wake up at 5:00 AM

Do you have breakfast before leaving for school?

• Only on weekends

• Sometimes

• Yes

• No

What activities do you usually do before going to bed?

• Playing video games

• Going for a run

• Eating a big meal

• Brushing teeth, changing into pajamas, reading, or watching TV

Do you have a specific bedtime routine?

• I have a specific morning routine instead.

• I only have a bedtime routine on weekends.

• No, I don't have a specific bedtime routine.

• Yes, I have a specific bedtime routine.

How do you wind down and relax in the evening?

• Watch a horror movie

• Go skydiving

• Take a warm bath, read a book, or practice deep breathing exercises

• Eat a whole cake