Making healthy choices.

Which of the following is not a food group?

• DAIRY

• GRAINS

• VEGETABLES

• SUGARS

What are the 5 different food groups?

• sweets, snacks, soda, fast food, and desserts
• fats, oils, sugary drinks, processed foods, and junk food
• fruits, vegetables, grains, lean meat and meat alternatives, and dairy

• cereals, pastries, chips, candy, and ice cream

Grains foods provide us with high amounts of

Vegetables help to improve our

Fruits work alongside which food group to improve our immune system?

Which food group supplies the body with protein and help make us stronger and help fix cuts and bruises?

Which food group provides calcium and makes our teeth and bones stronger?

Which of the 2 food groups should we eat the most of every day?

• Grains and vegetables

• Fruit and vegetables

• Dairy and vegetables

• Lean meats and meat alternatives and vegetables