Balanced diet

Where do we get vegetables, grains, pulses and fruits from?

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Where can we get milk, fish, meat and eggs from?

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What food gives us energy for work and play?

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What food helps us to make our body and muscles stronger?

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What foods protect our body from falling sick and help to make our bones and teeth stronger?

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Where do we get vitamins for energy, growth and health?

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What food contains a lot of fiber?

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What should we drink every day to be healthy?

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The delicious unhealthy food

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