Sponge #8

What provides recommendations for forming healthy eating patterns that will promote health?

 

• Recommended Amounts

• My Plate

• Food Label

• Dietary Guidelines

What system helps put the Dietary Guidelines into practice?

• MyPlate

• MyNutrients

• MyDiet

• MyPlatform

True or False. Oils is a part of MyPlate

• True

• False

What conditions results from people eating too many foods that contain high amounts of added sugar, solid fat, sodium, refined grains, and too many calories?

What condition results from people not tracking in enough nutrients?