Instructor Test Chapter 12

Which statement reflects a learner who can more easily overcome adversity?

• The learner who knows what they value can more easily overcome adversity.
• The learner with low self-esteem can ore easily overcome adversity.
• The learner who does not know their worth can more easily overcome adversity.
• The learner who is slow to act can more easily overcome adversity.

Which of the following questions should be a part of the self-assessment to identify what you view as your core values and how you view yourself?

• How do my fears affect my life choices?
• Do I understand the consequences of failure?
• Do I place enough emphasis on my desires?
• What are my five most important values?

Identify an action you can take to increase your self-worth.

• Compare yourself to your peers.
• Commit to living by your personal standards.
• Reject compliments.
• Be a perfectionist.

Which statement identifies the impact that the practice of gratitude has on the learner?

• The learner expresses discomfort when hearing a compliment.
• The learner responds to a compliment with a dismissive remark.
• The learner improves their capacity to enhance their self-worth.
• The learner's flippant response suggests the praise was meaningless.

What is the term used to describe the learner's internal motivation to reach their goal?

• mind bender
• mindful
• mind map
• mindset

What do learners need to exhibit in order to accomplish something without external pressure?

• self-esteem
• self-worth
• self-motivation
• self-discipline

Which of the following are topics for specific questions asked by a learner to assess their self-motivation?

• challenges, skills, success, and failure
• skills, fears, success, failure
• desires, challenges, fears, and success
• desires, fears, success, and failure

Which statement describes the physiological effect endorphins have on the learner's health?

• Endorphins trigger the learner's levels of adrenaline.
• Endorphins trigger the learner's feelings of anxiety.
• Endorphins trigger the learner's feeling of happiness.
• Endorphins trigger the learner's feelings of stress.

What is the benefit to a learner who creates a vision board?

• The vision board helps the learner lay out their group project.
• The vision board helps the learner identify their aspirations.
• The vision board helps the learner study for a skills test.
• The vision board helps the learner identify their challenges.

Which actions would be BEST for a learner to integrate into their daily activities to restore their self-motivation?

• The learner would review the successes of their fellow learners and visualize their approach.
• The learner would help other learners and focus on their success.
• The learner would maintain a positive mindset and reduce inner negativity.
• The learner would explore feelings of negativity and learn about its impact on their health.