Unit 1 Health Exam

Which of the following is not part of active listening?

• 1. reflecting the person’s feelings

• 1. making eye contact

• 1. paraphrasing the message

• 1. thinking about what you will say next

Which of the following is an example of nonverbal communication?

• 1. spoken words

• 1. tone of voice

• 1. written letter

• 1. social media post

_____ factors are aspects of people’s lives that increase the chance of a disease, injury, or decline in health.

• Environmental

• Risk

• Protective

• Genetic

Which of the following is an example of a protective factor that influences a person’s health?

• Being sexually active.

• Sleeping fewer than seven hours per night on a regular basis.

• Being exposed to bad air quality where you live.

• Being physically active most days.

Which of the following statements about setting goals is true?

• You should reach for the sky and not worry about being realistic.

• You should not waste time trying to assess the situation.

• Having a time line is not important.

• You should define the steps you will take to achieve the goal.

Which of the following is an example of aggressive communication?

• Smiling when you are angry.

• Muttering to yourself.

• Interrupting others.

• Speaking very quietly.

Which of the following factors cause conflict?

• Failures in Communication

• Assertive Communication

• Differing Priorities, Values, Goals and Needs

• Active Listening

• Asking questions

Which of the following is an example of positive peer pressure?

• "Don't you trust me?"

• 
  “Don’t be a baby.”

• "Relax, everybody does it."

• “You’re so smart; let’s study together.”

Which of the following is not an example of using refusal skills?

• Telling a story.

• Using a soft voice.

• Changing the subject.

• Making an excuse.

Which of the following is an example of passive communication?

• Speaking loudly and assertively.

• Interrupting others while they speak.

• Not expressing your feelings or needs.

• Expressing your opinion strongly.