Overeating  Questions

Overeating Questions

11th Grade

10 Qs

quiz-placeholder

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Overeating  Questions

Overeating Questions

Assessment

Quiz

Other

11th Grade

Hard

Created by

Zakiah Subahan

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is overeating?

Consuming small portions of food

Skipping meals to lose weight

Consuming more food than the body needs for energy and nutrition.

Eating only when hungry

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the potential health risks of overeating?

Increased energy, stronger immune system, improved mental clarity

Weight loss, improved metabolism, better overall health

Obesity, heart disease, diabetes, high blood pressure, and other health issues

Reduced risk of chronic diseases, better physical fitness, improved self-esteem

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does overeating affect mental health?

Overeating improves mental health

Overeating can lead to feelings of guilt, shame, and low self-esteem, which can negatively impact mental health.

Overeating leads to better self-esteem

Overeating has no impact on mental health

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some common triggers for overeating?

Stress, boredom, emotions, social situations, and food availability

Exercise, meditation, relaxation

Lack of sleep, dehydration, physical illness

Eating small, balanced meals throughout the day

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some strategies to avoid overeating?

Portion control, mindful eating, staying hydrated, and avoiding distractions while eating

Eating in front of the TV

Eating as fast as possible

Ignoring hunger cues

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does overeating contribute to weight gain?

Overeating has no impact on weight, only exercise does

Consuming more calories than the body needs, leading to excess fat storage

Overeating only leads to water retention, not weight gain

Eating more actually helps in burning more calories

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the long-term effects of overeating?

Stronger immune system, better digestion, improved mental health

Decreased risk of chronic diseases, improved cardiovascular health, lower cholesterol levels

Weight loss, improved metabolism, increased energy levels

Obesity, heart disease, diabetes, and high blood pressure

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