Food budgeting

What is the first step in creating a food budget?

• Making a grocery list

• Setting a monthly budget

• Researching food prices

• Tracking food expenses

What does it mean to prioritise needs over wants when budgeting for food?

• Buying expensive brands

• Purchasing nutritious foods

• Buying foods based on cravings

• Spending money on entertainment

Mary budgets K1 000 for her weekly grocery shopping. How much should she budget for food in a month?

• K2000

• K3000

• K4000

• K5000

How can meal planning help with food budgeting?

• It saves time in the kitchen

• It helps avoid impulse purchases

• It increases the variety of meals

• It reduces the need for grocery shopping

Which of the following is an example of an impulse purchase?

• Buying fresh fruits and vegetables

• Purchasing items on sale

• Adding snacks to the shopping cart without planning

• Buying ingredients for a planned recipe

How can buying groceries in bulk help with food budgeting?

• It allows for more frequent grocery trips

• It reduces the quantity of food available

• It lowers the cost per unit of food

• It increases the variety of food available

What is an effective way to save money on food without compromising nutrition?

• Eating out frequently

• Buying pre-packaged meals

• Growing vegetables in a garden

• Ordering takeout regularly

Which of the following actions can help reduce food waste related to perishable foods?

• Buying in bulk

• Throwing away leftovers

• Properly planning meals

• Ignoring expiration dates

Which of the following foods is considered perishable?

• Canned beans

• Fresh strawberries

• Dried pasta

• Frozen pizza

When should you check the expiration dates of non-perishable foods?

• Every day

• Once a week

• Never

• Before consuming them