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SPT1852 week 3 quiz

Authored by Laura Johnson

Specialty

University

Used 95+ times

SPT1852 week 3 quiz
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13 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Physical activity is defined as...

planned, structured and repetitive bodily movement

bodily movement produced by skeletal muscles (requires energy expenditure)

set of activities that people engage in during their free time

an individual's experience of their life

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which element of sport referred to by Green (2010) is missing - institutionalisation, competition and...?

Leisure

Bodily movement

Rules

Physical vigour

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or false: frequency, intensity, time and type are the 4 dimensions of physical activity?

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a domain of physical activity?

Occupational

Domestic

Environmental

Transportation

Leisure time

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to the PA guidelines, how many minutes of moderate PA should adults undertake per week as a minimum?

60 minutes

140 minutes

150 minutes

180 minutes

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or false: Sport England proposed the 2019 UK PA guidelines

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or false: Sedentary behaviour increases the risk of death from all causes independent of physical activity?

True

False

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