Review: Aerobic vs. Anaerobic Exercise

Review: Aerobic vs. Anaerobic Exercise

9th - 12th Grade

18 Qs

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Review: Aerobic vs. Anaerobic Exercise

Review: Aerobic vs. Anaerobic Exercise

Assessment

Quiz

Physical Ed

9th - 12th Grade

Medium

Created by

Colleen O'Neil

Used 25+ times

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18 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This type of exercise would require a continuous supply of oxygen

Aerobic Exercise
Anaerobic Exercise

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This is the type of exercise that is done without using oxygen

Aerobic Exercise
Anaerobic Exercise

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When you are active and there is a continuous steady movement, what type of exercise would that be?

Aerobic Exercise
Anaerobic Exercise

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This type of exercise would have a workout that is typically 30 - 60 minutes or longer of exercise

Aerobic Exercise
Anaerobic Exercise

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This type of exercise requires a short burst of energy to be able to complete

Aerobic Exercise
Anaerobic Exercise

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When completing this type of work out you would want your heart rate to be between 60% and 80% of MHR. This would typically be a moderate/high intensity activity.

Aerobic Exercise
Anaerobic Exercise

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When completing this type of activity, you would want to have a heart rate greater than 80% of MHR, this is typically a high intensity activity.

Aerobic Exercise
Anaerobic Exercise

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